Step-By-Step Recovery Program

Many people think that 12 step means the implementation of 12 different kinds of therapeutically process. Several people don t understand the need of taking these steps as they think it will take a lot of time in finishing the treatment process. So, when an addict is admitted at a rehab firstly in the counseling process he is told all about the 12 step recovery process.

The steps are:Facing the Problem: – It means to develop your inner strength to fight with addiction. In this step, it is essential that an addict admits his powerlessness. The first step is thus the acknowledgment of this that the actual problem is not only the substance or substance abuser or others, but it lies in one s own attitude and behavior.

Putting the cause down: – Mental and physical powerlessness are the main signs of addiction. The initial step is that a person recognizes his addiction but it is essential for him that he surrenders too from his addiction.

Self-Awareness: – It is very much of importance that an addict is self-aware of the things that he are addicted to keep trying in avoiding them. This helps a lot in the treatment process as it builds you mentally strong to quit.

Building Self-Esteem: – Self-Esteem is the only thing a proud man lives for. If you are not self-esteemed then quitting is a tough work for you. Self recognition is very important for the recovery of patient.

Self Acceptance and Transformation: – Transformation is very important for recovery as change never occurs until old habits are replaced with healthier habits.

Helping Others: – Doing service and working with others reduces selfishness. Spirituality and growth are never on same segments of life. This helps a lot in getting reputation back in the society.

Compassion for others: – Compassion means feeling of deep sympathy”. When this attitude is made for other people then it is confirmed that you are being treated well.

Daily development things: – These are maintenance steps that are too necessary for the addict to make him physically and psychologically fit. These include therapies and yoga sessions to provide mental calm to the addict.

Meditation: – Meditation has always a good effect on the condition of the addict. Thus, proper medication must be given for rehabilitation of the addict.

The Rehab Center always follows these guidelines to help an addict in recovering. These are all for the step growth of an addict. It is believed that mental strength must be built strong before building the physical strength. Thus a step recovery program heals you both in physical and mental ways.